Tag Archives: Responsible Service of Alcohol

Beer or Wine for The Weight Conscious

We’ve all heard that drinking wine or beer in moderation is good for your health, helping your heart and lowering your risk of type 2 diabetes and gallstones. Regardless of what you eat or drink, too many calories will cause you to gain weight. It’s important to know the calorie count of your favourite wines […]

A List of Heart Healthy Wines

Research has long told us that drinking wine in moderation is good for your health and your heart in particular but with all the wines out there which ones should we be leaning towards if we want to benefit our cardiovascular health. Grapes are renowned for their antioxidants which lower the risk of heart disease […]

A Guide to Hangover Cures

There is so much debate around which hangover cures are best, which ones work and which one’s are just old wives tales. In our opinion the best cure is prevention, so drink in moderation and alternate one alcoholic drink with one glass of water and you can probably avoid getting a hangover altogether. If this […]

Online Help for Teens That Drink

With many young people using alcohol to cope with mental health issues like anxiety and nervousness, a cognitive behavioural therapy (CBT) program has been developed by the experts at the National Drug and Alcohol Research Centre. Research has shown that only 1 in 4 youths seek professional help for their mental health issues but many […]

Should You Line Your Stomach Before Drinking?

There are many theories about whether or not lining your stomach before a  night out will help you avoid a hangover, but is it true. Some people opt for milk while some Mediterranean countries opt for a spoon full of olive oil but are these real remedies or simply myths? Scientists say lining your stomach […]