What Happens to Your Body During Dry July

Ever wondered what impact Dry July really has on your body?

Although the Dry July Challenge is actually a bid to raise money for cancer, many people are adopting the concept of Dry July to help them control their drinking and to ‘detox’ but is there any value to it?

The campaign began in 2008 and since then 130,000 Australians have participated, raising more than $30 million for cancer organisations.

While abstaining from alcohol for the month, some people have noticed that their tiredness, weight gain, insomnia and lack of concentration may actually by a result of over indulging.

People also noticed how hydrated they feel as compared to when they’re drinking.
Some people have even noted seeing visible signs on their face, such as smoothed out fine lines and lips feeling less dry.

Read more at: https://www.news.com.au/lifestyle/health/health-problems/amazing-things-that-happen-to-your-body-when-you-quit-drinking/news-story/65742b1e63d4fefd0e65a1a50539075d


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