Have you considered going alcohol free on your next holiday, not only for your safety but also who wants to waste time nursing a hangover when they’re on holiday.
A recent article on Abc.net.au gave some advice for people who want to have a good time on holiday minus the alcohol.
- Develop a strategy to help you resist alcohol
- When you arrive at a restaurant, try turning the wine glass over to resist the temptation.
- Before you leave for your trip, learn to unwind without alcohol.
- Enjoy a dessert instead of a glass of wine.