A List of Heart Healthy Wines

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Research has long told us that drinking wine in moderation is good for your health and your heart in particular but with all the wines out there which ones should we be leaning towards if we want to benefit our cardiovascular health.

Grapes are renowned for their antioxidants which lower the risk of heart disease and lessen blood clotting risks but make sure you stick to only 1 or 2 servings per day for men and one serving per day for women to enjoy maximum benefits.

Cabernet Sauvignon and darker, drier wines are more rich in antioxidants than sweeter wines. Pinot Noir and Merlot are also good options for anyone looking for  the healthiest wine options.

Read more at https://www.livestrong.com/article/292418-list-of-heart-healthy-wines/